What TCB Offers

IMG_1982What Do You Want?

  • Lose weight
  • Build muscle
  • Improve overall health and fitness
  • Prepare for a major event or holiday
  • Look and feel better during everyday activities

 Whatever your motivation is for getting into the gym and making some positive changes in your life, we should talk! We have been helping people lose inches and build muscle, help brides-to-be get ready for their big day as well as help people improve their confidence and overall quality of life!

Engaging in a consistent exercise program can help you to:

  • Improve your physical and mental performance
  • Increase your confidence
  • Potentially decrease stress, soreness and illness in your life
  • Give you more energy in your daily activities

TCB Fitness offers personalized one hour training sessions and half hour circuit style “Lightning Round” sessions. Small group sessions (3-7 people) can also be arranged for family, friends or co-workers! Training sessions are structured and conducted with each client or group’s goals in mind using free weights,  bodyweight exercises, kettlebells and a variety of other fitness “tools” depending on a clients goals and abilities.

  • Private facility is great for those who prefer not to train in a box gym environment
  • Programs are built using constant feedback from clients
  • Small group setting is great for family and friends who want to train together in a private, stress-free environment
  • Inquire about our wedding party group rate special!

TCB Fitness studio provides professional service with quality equipment in a clean, well maintained environment. The studio has free parking and a private change room area that  has a shower for individuals on the go.

TCB Fitness




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