TCB Photos

Danielle and Kaleigha having fun playing in "the Pit" with sandbells!

Danielle and Kaleigha having fun playing in “the Pit” with sandbells!

 

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TCB Fitness

Deb using sandbells to change up here workout but keep things functional.

Deb using sandbells to change up here workout but keep things functional.

 

A smiling Rick who made a great change in his body within 3 months!

A smiling Rick who made a great change in his body within 3 months!

 

With consistent hard work, Dave has added floor push ups to his program!

With consistent hard work, Dave has added floor push ups to his program!

Sisters Alison and Amanda working on their kettlebell swings together!

Sisters Alison and Amanda working on their kettlebell swings together!

Ryan showing off one of the guns he has built with smart, consistent work!

 

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Yukon Jack doing a deep 315lb squat. Despite a busy schedule, he makes the time to TCB and it shows!

 

Sheyanne with a quick smile before she starts flipping tires in "the pit"

Sheyanne with a quick smile before she starts flipping tires in “the pit”

Morning Radio Host Yukon Jack has become a solid, squatting SOB with his efforts at TCB

Morning Radio Host Yukon Jack has become a solid, squatting SOB with his efforts at TCB

Morning Radio Host Gillian Foote used TCB Fitness to make some amazing changes!

Morning Radio Host Gillian Foote used TCB Fitness to make some amazing changes!

 

Ashley worked hard at TCB to get ready for her wedding.. and it shows!

Ashley worked hard at TCB to get ready for her wedding.. and it shows!

Shandrie working her whole body, swinging away on the tire

Shandrie working her whole body, swinging away on the tire

Vit resting between sets of trap bar deadlifts

Vit resting between sets of trap bar deadlifts

Bradyn Arth engaging his whole body to stay motionless!

Bradyn engaging his whole body to stay motionless!