Archive for October, 2013

TCB FITNESS: Make the Compound Effect Work For You!

October 17, 2013

I do not get to read books as often as I should, but one of my favorite books that I highly recommend for everybody is “The Compound Effect”, by Darren Hardy. It is a simple, smart, meat and potatoes book that if used properly, can help you make positive lifestyle changes, not just for exercise, but for any area of your life. There’s no “secret” or “magic formula”, but simple, identifiable ways you can improve your life.

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