Archive for August, 2013

TCB FITNESS: How High Should You Swing A Kettlebell?

August 7, 2013

 TCB FITNESS: How High Should You Swing A Kettlebell?I was speaking to one of my small group sessions at TCB Fitness recently about this topic and then the next day I saw that Agatsu President Shawn Mozen wrote a blog about the very same topic! Perfect! Read on and apply next time you are doing kettlebell swings at the gym.

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